/* TRAINING. performance + nutrition integrated in original app; respects dark theme. */
.suite-two{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}
.suite-three{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.suite-card{min-width:0;overflow:hidden}
.suite-card .suite-three .metric{padding:12px}
.suite-card .suite-three .value{font-size:20px}
.suite-card .suite-three .hint{font-size:10px}
.suite-card>.card-title{margin-bottom:14px}
.suite-actions{display:flex;gap:9px;flex-wrap:wrap;align-items:center;margin-top:15px}
.suite-race{background:linear-gradient(120deg,#1d353b,#122436);border:1px solid #426a62}
.suite-race h2{font-size:clamp(23px,2.5vw,29px);margin:7px 0 18px}
.suite-race-facts{display:grid;grid-template-columns:200px 1fr;gap:17px;padding:14px 0}
.suite-race-facts div{display:flex;flex-direction:column;gap:4px}
.suite-race-facts b{font-size:38px;line-height:1.1;color:#c2e68c}
.suite-race-facts strong{font-size:16px;color:#dff4e7}
.suite-race-facts small{font-size:11px;color:#b7ced6}
.suite-table{border-collapse:collapse;width:100%;font-size:12px}
.suite-table th{text-align:left;font-weight:650;color:#acc5d2}
.suite-table th,.suite-table td{border-bottom:1px solid #355061;padding:10px 7px}
.suite-table td{text-align:right;color:#ebf5ed;font-variant-numeric:tabular-nums}
.suite-table th:not(:first-child){text-align:right}
.suite-scroll{max-width:100%;overflow-x:auto}
.suite-daybar{display:flex;align-items:center;gap:14px;justify-content:flex-start;margin:0 0 20px}
.suite-daybar label{font-size:12px;font-weight:720}
.suite-daybar input,.suite-form-grid input,.suite-form-grid select{min-width:0;width:100%;background:#102331;color:#edf4ef;border:1px solid #486374;border-radius:9px;padding:10px 11px}
.suite-daybar input{width:190px}
.suite-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:13px}
.suite-form-grid label{display:grid;gap:6px;font-size:11px;color:#c0d5d7;font-weight:650}
.suite-form-grid label:first-child{grid-column:1/-1}
.suite-fuel-result{border:1px solid #4e785f;background:#1d342e;border-radius:13px;padding:16px;margin-top:16px}
.suite-fuel-result b{color:#d6f1b9;font-size:20px}
.suite-fuel-result p{color:#b8d2c7;font-size:12px;margin:9px 0 0;line-height:1.55}
.suite-caution{border:1px solid #886e4a!important;background:#2b2a24!important}
.suite-card .list-row{gap:10px;min-width:0;overflow-wrap:anywhere}
.suite-card .list-row b{font-size:12px}
.suite-card .list-row .btn{flex-shrink:0}
.suite-editor-link{display:flex;justify-content:flex-end;margin-bottom:12px}
.suite-energy-stats{margin-top:0}
.suite-metrics{grid-template-columns:repeat(3,minmax(0,1fr))!important;gap:9px}
.suite-metrics .metric{padding:12px}
.suite-metrics .value{font-size:20px}
.suite-metrics .label{font-size:10px}
.mobile-nav{overflow-x:auto;scrollbar-width:none;justify-content:flex-start!important}
.mobile-nav [data-view]{flex:0 0 19%;min-width:67px}
@media(max-width:1120px){.suite-two{grid-template-columns:1fr}.suite-energy-stats{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:700px){.suite-race-facts{grid-template-columns:1fr}.suite-three{grid-template-columns:1fr}.suite-metrics{grid-template-columns:1fr!important}.suite-form-grid{grid-template-columns:1fr}.suite-daybar{flex-wrap:wrap}.suite-daybar input{width:100%}.suite-energy-stats{grid-template-columns:repeat(2,minmax(0,1fr))}.suite-card .list-row{flex-wrap:wrap}.suite-card .list-row>div{flex:1 1 100%}.suite-two{gap:12px}}
@media(max-width:410px){.suite-energy-stats{grid-template-columns:1fr}}

/* Plain-language meal description, ingredient audit, editable macro estimates. */
#suite-food-form textarea{width:100%;min-height:98px;resize:vertical;padding:12px;background:#102331;color:#edf4ef;border:1px solid #486374;border-radius:10px;font:inherit;font-size:14px;line-height:1.55}
#suite-food-form textarea:focus-visible,.suite-estimated-values input:focus-visible{outline:2px solid #accf86;outline-offset:2px}
.suite-meal-preview{margin-top:17px;border:1px solid #3f6a65;background:linear-gradient(160deg,#18332e,#162a31);padding:17px;border-radius:14px}
.suite-meal-preview h4{margin:0 0 7px;color:#e5f3e5;font-size:17px}
.suite-food-breakdown{display:grid;margin:12px 0;gap:0}
.suite-food-breakdown-row{display:flex;gap:12px;justify-content:space-between;align-items:center;padding:11px 0;border-bottom:1px solid #36554f;font-size:12px}
.suite-food-breakdown-row>div{display:flex;flex-direction:column;gap:3px;min-width:0;overflow-wrap:anywhere}
.suite-food-breakdown-row strong{color:#f0f7eb;font-size:13px}
.suite-food-breakdown-row small{color:#b2cebf;font-size:11px}
.suite-food-breakdown-row>span{color:#c8e2d6;white-space:nowrap}
.suite-estimated-values{padding:12px 0 5px;margin-top:12px}
.suite-review-unknown{display:flex;align-items:flex-start;gap:9px;line-height:1.5;margin:15px 0;font-size:12px;color:#ebdabc}
.suite-review-unknown input{margin-top:2px;accent-color:#c6dda1;width:17px;height:17px;flex-shrink:0}
.suite-meal-warning{background:#342d23!important;border:1px solid #8c6d46!important;color:#efddbd!important;font-size:12px;line-height:1.55;margin:12px 0}
@media(max-width:700px){.suite-meal-preview{padding:12px}.suite-food-breakdown-row{flex-wrap:wrap;gap:5px}.suite-food-breakdown-row>span{white-space:normal}.suite-estimated-values{grid-template-columns:repeat(2,minmax(0,1fr))}}

/* Verified source attribution, exact gram input, user-editable ingredients. */
.suite-catalog-form{display:flex;align-items:flex-end;gap:10px;margin-bottom:13px}
.suite-catalog-form label{flex:1;display:grid;gap:6px;color:#c0d5d7;font-size:12px;font-weight:650}
.suite-catalog-form input,.suite-catalog-weight input{padding:10px 12px;width:100%;background:#102331;border:1px solid #486374;border-radius:9px;color:#f1f8ef;min-width:0}
.suite-catalog-form button{flex-shrink:0}
.suite-catalog-weight{display:flex;align-items:center;gap:12px;margin:16px 0 8px;color:#cde2da;font-size:12px;font-weight:650}
.suite-catalog-weight input{width:120px}
.suite-catalog-results{display:grid;gap:9px;max-height:400px;overflow-y:auto}
.suite-catalog-result{border:1px solid #375565;border-radius:11px;padding:12px;display:flex;align-items:center;justify-content:space-between;gap:12px}
.suite-catalog-title{display:flex;flex-direction:column;gap:5px;min-width:0;overflow-wrap:anywhere}
.suite-catalog-title b{font-size:13px;color:#eef7eb}
.suite-catalog-title small{font-size:11px;color:#b0c8cf}
.suite-catalog-result .btn{flex-shrink:0}
.suite-credit{border-top:1px solid #344d5d;padding-top:12px;margin-top:15px}
.suite-credit a{color:#bee7b9;text-decoration:underline}
.suite-ingredient-grams{display:flex;align-items:center;gap:5px;color:#cde3da;font-size:11px;flex-shrink:0}
.suite-ingredient-grams input{width:74px;min-width:0;border-radius:8px;background:#102331;border:1px solid #486374;color:#f1f8ef;padding:7px}
.suite-food-breakdown-row{flex-wrap:wrap;gap:8px}
.suite-food-breakdown-row>span{white-space:nowrap}
.suite-food-breakdown-row .btn{padding:5px 9px;white-space:nowrap}
@media(max-width:680px){.suite-catalog-form,.suite-catalog-result{align-items:stretch;flex-direction:column}.suite-catalog-form button,.suite-catalog-result .btn{align-self:flex-start}.suite-catalog-results{max-height:450px}}

/* Meal-based nutrition composer: select foods, edit grams, save one meal. */
.suite-meal-workspace{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:18px;align-items:start}
.suite-meal-workspace .suite-card{min-width:0}
.suite-popular-list{display:flex;flex-wrap:wrap;gap:7px;margin:13px 0 16px}
.suite-popular-list .btn{font-size:11px}
.suite-catalog-divider{border-top:1px solid #395061;margin-top:22px;padding-top:17px}
.suite-catalog-divider strong{font-size:13px;color:#e8f5e6}
.suite-catalog-divider p{font-size:11px;line-height:1.55;color:#a9bfca;margin:6px 0 15px}
.suite-local-results{margin:9px 0 12px}
.suite-meal-summary-head{display:flex;justify-content:space-between;align-items:center;margin:22px 0 12px;gap:12px}
.suite-meal-summary-head strong{font-size:14px;color:#ebf4ed}
.suite-meal-summary-head span{font-size:11px;color:#abbdc7}
.suite-empty-plate{padding:32px 16px;text-align:center;border:1px dashed #496676;border-radius:15px;background:#132532}
.suite-empty-plate-icon{font-size:34px;margin-bottom:8px}
.suite-empty-plate strong{display:block;font-size:14px;color:#e4f2e4}
.suite-empty-plate p{max-width:295px;margin:8px auto 0;color:#a8bfca;line-height:1.55;font-size:12px}
.suite-meal-items{display:grid;gap:8px}
.suite-meal-ingredient{border:1px solid #355264;background:#152b39;border-radius:11px;padding:11px;display:flex;align-items:center;flex-wrap:wrap;gap:11px}
.suite-meal-ingredient-name{display:flex;flex-direction:column;gap:4px;flex:1 1 165px;min-width:0}
.suite-meal-ingredient-name strong{font-size:12px;color:#ecf7ee;overflow-wrap:anywhere}
.suite-meal-ingredient-name small{font-size:10px;color:#a7c2c1}
.suite-meal-ingredient label{display:flex;align-items:center;gap:6px;font-size:11px;color:#b7d1d3;white-space:nowrap}
.suite-meal-ingredient input{background:#0c212f;border:1px solid #466b79;border-radius:8px;color:#f1f7ec;padding:8px;width:75px;min-width:0;font-size:12px;font-variant-numeric:tabular-nums}
.suite-meal-ingredient>span{font-size:12px;color:#d9ebd3;font-weight:650;min-width:80px;text-align:right}
.suite-meal-totals{margin-top:16px;padding:14px;border-radius:12px;background:#203a35;border:1px solid #3b695f;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.suite-meal-totals>div{display:flex;flex-direction:column;gap:4px}
.suite-meal-totals small{color:#bdd0ca;font-size:10px}
.suite-meal-totals strong{font-size:19px;color:#e6f5e4;font-variant-numeric:tabular-nums}
.suite-add-meal{display:block;margin-top:17px;width:100%;min-height:43px;font-weight:750}
.suite-add-meal:disabled{opacity:.5;cursor:not-allowed}
.suite-saved-meal{border:1px solid #364e61;border-radius:12px;padding:15px;margin:10px 0;background:#152939}
.suite-saved-meal-top{display:flex;justify-content:space-between;align-items:center;gap:14px}
.suite-saved-meal-top>div:first-child{display:flex;flex-direction:column;align-items:flex-start;gap:6px;min-width:0}
.suite-saved-meal-top strong{font-size:14px;color:#eef7ed;overflow-wrap:anywhere}
.suite-saved-meal-top small{font-size:11px;color:#adc7d1}
.suite-saved-meal-actions{display:flex;align-items:center;gap:11px;flex-shrink:0}
.suite-saved-meal-actions b{color:#d9f0d0;font-size:14px;white-space:nowrap}
.suite-meal-parts{border-top:1px solid #344d5d;margin-top:12px;padding-top:10px}
.suite-meal-parts summary{cursor:pointer;color:#bed7d2;font-size:12px;font-weight:600}
.suite-meal-part-row{display:flex;align-items:center;justify-content:space-between;gap:12px;font-size:12px;color:#b9cfd4;padding:8px 3px;border-bottom:1px solid #263b4a}
.suite-meal-part-row span:last-child{white-space:nowrap;color:#dce9de}
@media(max-width:1170px){.suite-meal-workspace{grid-template-columns:1fr}}
@media(max-width:630px){.suite-meal-ingredient{gap:8px}.suite-meal-ingredient-name{flex-basis:100%}.suite-meal-ingredient>span{margin-left:auto}.suite-saved-meal-top{align-items:flex-start;flex-direction:column}.suite-saved-meal-actions{width:100%;justify-content:space-between}}

/* Single-window nutrition entry with immediate in-browser suggestions. */
.suite-single-search{margin:20px 0 21px;padding:18px;border:1px solid #3f645a;border-radius:15px;background:linear-gradient(150deg,#17332f,#142c35)}
.suite-single-search>label{display:block;margin:0 0 10px;font-size:13px;font-weight:700;color:#e1f2e7}
.suite-composer-search-box{display:flex;align-items:center;gap:10px;background:#0c2130;border:1px solid #668078;border-radius:11px;padding:0 14px;min-height:49px}
.suite-composer-search-box:focus-within{border-color:#c3e996;box-shadow:0 0 0 2px #9bcc6c21}
.suite-composer-search-box>span{font-size:24px;color:#a7d5ba}
#suite-composer-search{background:transparent;border:0;outline:none;color:#ecf8ed;width:100%;font-size:15px;padding:14px 0}
#suite-composer-search::placeholder{color:#92afb9}
.suite-autocomplete{border-radius:11px;border:1px solid #3c625d;background:#112733;max-height:440px;overflow:auto;margin-top:11px}
.suite-suggest-row{width:100%;display:flex;align-items:center;gap:14px;text-align:left;background:transparent;border:0;border-bottom:1px solid #2f4c53;color:#e4efe8;padding:12px 14px;cursor:pointer}
.suite-suggest-row:last-child{border-bottom:0}
.suite-suggest-row:hover,.suite-suggest-row:focus-visible{background:#28453e;outline:none}
.suite-suggest-main{min-width:0;display:flex;flex-direction:column;gap:4px;flex:1}
.suite-suggest-main strong{font-size:13px;font-weight:700;line-height:1.35;overflow-wrap:anywhere}
.suite-suggest-main small{font-size:10px;color:#afcfc4}
.suite-suggest-macros{white-space:nowrap;font-size:11px;color:#b9d6c8}
.suite-suggest-plus{font-weight:800;font-size:22px;color:#cbe996}
.suite-hint{padding:12px 4px 3px;font-size:12px;color:#9fb9bf;line-height:1.55;margin:0}
.suite-search-meta{color:#9fbdb1;font-size:10px;margin-top:11px}
.suite-extra-catalog{border-top:1px solid #344f53;padding-top:17px;margin-top:25px}
.suite-extra-catalog>summary{cursor:pointer;font-size:13px;font-weight:720;color:#cdebb5;padding:9px 0}
.suite-extra-catalog>summary:hover{color:#f0fdd9}
.suite-extra-catalog .suite-catalog-form{margin-top:15px}
.suite-add-meal{max-width:420px;margin-left:auto;margin-right:0}
@media(max-width:680px){.suite-single-search{padding:13px}.suite-suggest-row{gap:7px;padding:13px 8px;flex-wrap:wrap}.suite-suggest-macros{width:100%;padding-left:2px}.suite-suggest-plus{margin-left:auto}.suite-add-meal{max-width:none}}